Xenopucks Blog

Convexity in Ice Hockey Training Xenopucks.com

Convexity in Ice Hockey Training

Small differences create huge payoffs. It's why the Xenopuck weighs exactly 6oz, the same as a regulation NHL puck, and why a half ounce difference in an off ice puck...

Convexity in Ice Hockey Training

Small differences create huge payoffs. It's why the Xenopuck weighs exactly 6oz, the same as a regulation NHL puck, and why a half ounce difference in an off ice puck...

Why-Working-harder-than-you-play-is-a-good-idea. Xenopucks.com

Why “Working harder than you play” is a good idea.

We talk about a way to break through game time blocks in performance.  First part is regarding some context then we later talk about practical ways to train harder than...

Why “Working harder than you play” is a good idea.

We talk about a way to break through game time blocks in performance.  First part is regarding some context then we later talk about practical ways to train harder than...

Fundamentals are key to success

Start slow, it’s no problem, Form is key

We write out a very important concept for anyone trying to learn how to play Ice Hockey. Diving into the simple but effective concept of Starting slow and working on...

Start slow, it’s no problem, Form is key

We write out a very important concept for anyone trying to learn how to play Ice Hockey. Diving into the simple but effective concept of Starting slow and working on...

Different-Definitions-of-Off-Ice-Pucks Xenopucks.com

Different Definitions of Off Ice Pucks

Xenopucks goes through a little breakdown of the definitions of off ice pucks. 

Different Definitions of Off Ice Pucks

Xenopucks goes through a little breakdown of the definitions of off ice pucks. 

Is-a-rolling-puck-actually-easier-to-backhand-top-shelf-when-close-in Xenopucks.com

Is a rolling puck actually easier to backhand t...

Just a discourse on rolling ice hockey pucks!

Is a rolling puck actually easier to backhand t...

Just a discourse on rolling ice hockey pucks!

What-does-it-mean-to-be-effective-in-training Xenopucks.com

What does it mean to be effective in training?

Hard Work Such a cliche but so important. For anything in life it is almost guaranteed that hard work will be needed to progress. Ice hockey is close to the...

What does it mean to be effective in training?

Hard Work Such a cliche but so important. For anything in life it is almost guaranteed that hard work will be needed to progress. Ice hockey is close to the...