Xenopucks Blog
Why “Working harder than you play” is a good idea.
We talk about a way to break through game time blocks in performance. First part is regarding some context then we later talk about practical ways to train harder than...
Why “Working harder than you play” is a good idea.
We talk about a way to break through game time blocks in performance. First part is regarding some context then we later talk about practical ways to train harder than...
Start slow, it’s no problem, Form is key
We write out a very important concept for anyone trying to learn how to play Ice Hockey. Diving into the simple but effective concept of Starting slow and working on...
Start slow, it’s no problem, Form is key
We write out a very important concept for anyone trying to learn how to play Ice Hockey. Diving into the simple but effective concept of Starting slow and working on...
Different Definitions of Off Ice Pucks
Xenopucks goes through a little breakdown of the definitions of off ice pucks.
Different Definitions of Off Ice Pucks
Xenopucks goes through a little breakdown of the definitions of off ice pucks.
What does it mean to be effective in training?
Hard Work Such a cliche but so important. For anything in life it is almost guaranteed that hard work will be needed to progress. Ice hockey is close to the...
What does it mean to be effective in training?
Hard Work Such a cliche but so important. For anything in life it is almost guaranteed that hard work will be needed to progress. Ice hockey is close to the...
Experience Series: Realizing a Xenopuck Sauce i...
Prologue: Those eye opening moments that strike you as newfound knowledge beyond what was previously thought capable. It is the stuff of Einstein but also that of everyday life....
Experience Series: Realizing a Xenopuck Sauce i...
Prologue: Those eye opening moments that strike you as newfound knowledge beyond what was previously thought capable. It is the stuff of Einstein but also that of everyday life....